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PEANUT BUTTER + APPLE OATS ππ₯
ππ₯Currently on a peanut butter kick after trying @sprouts freshly ground peanut butter. I have consistently bought peanut butter that only lists peanuts and salt, which is already a healthy game-changer. Purchasing the newly ground peanut butter is next level! I love buying crunchy peanut butter for its texture. What peanut butter do you like the most?
ππ₯THE GOODS
1/2 cup- rolled oats @traderjoes
Dash- Himalayan sea salt @traderjoes
1 cup- of water
1/2 tsp nutmeg (optional)
1 tbsp hemp protein @evohemp
1 tbsp chia seeds
Toppings:
1- organic Fuji apple (you can use any apple)
2 tbsp hemp hearts @evohemp
Crunchy freshly ground peanut butter @sprouts
Optional:
Vanilla bean unsweetened Almond milk @threetreesfoods π
ππ₯THE RECIPE
1. Boil one cup of water in the small pan with a dash of kosher salt.
2. Add 1/2 cup of rolled oats and your chia seeds. Lower the heat to medium-high and stir occasionally. (this is a great time to chop up your apple!
3. After 4 minutes, reduce heat, add nutmeg and protein powder. Stir and reduce to low heat.
4. Turn off the heat, add almond milk if desired and add your oatmeal to your bowl. Add freshly chopped apples.
7. Drizzle on your peanut butter and hemp hearts. Enjoy! π©βπ³
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