thegeelife
Jan 16
1.6K
1.01%
3 Healthy Habits to Start & 3 to Ditch in 2025...
When it comes to nourishing my family, sneaking in healthy omegas, vitamins, and minerals is a top priority! Here are 3 simple mom tips to make healthy eating easy, tasty, and fun with @nowfoodsofficial 🙌
Healthy Habits to Start
1. 🍧 Oatmeal Toppings:
Sprinkle NOW chopped nuts and dried fruits on your morning oatmeal or yogurt for extra flavor and a boost of nutrition.
2. 🥗 Salad Enhancements:
Add a crunch to your salads with NOW candied walnuts, pecans, or pumpkin seeds. A touch of sweetness meets a whole lot of yum!
3. 🥨 Homemade Trail Mix:
Create a fun mix with NOW nuts like almonds, cashews, and dried gooseberry, paired with dried fruits like cranberries and apricots for a perfect on-the-go snack!
Habits to Ditch
• 🚫 Processed snacks with hidden sugars.
• 🚫 Plain, bland meals lacking nutrients.
• 🚫 Skipping meals due to a busy schedule—prep instead!
🛒 Shop these wholesome ingredients at NOWFoods.com and use promo code THEGEELIFE for 20% off!
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#MomApproved #HealthyHabits #SnackSmart #MomHacks #healthyeating #healthylifestyle #wellness #snacktime #easymeals #goodhabits #momlife #momswhocook #parentingtips
thegeelife
Jan 16
1.6K
1.01%
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