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3 Healthy Habits to Start & 3 to Ditch in 2025... When it comes to nourishing my family, sneaking in healthy omegas, vitamins, and minerals is a top priority! Here are 3 simple mom tips to make healthy eating easy, tasty, and fun with @nowfoodsofficial 🙌 Healthy Habits to Start 1. 🍧 Oatmeal Toppings: Sprinkle NOW chopped nuts and dried fruits on your morning oatmeal or yogurt for extra flavor and a boost of nutrition. 2. 🥗 Salad Enhancements: Add a crunch to your salads with NOW candied walnuts, pecans, or pumpkin seeds. A touch of sweetness meets a whole lot of yum! 3. 🥨 Homemade Trail Mix: Create a fun mix with NOW nuts like almonds, cashews, and dried gooseberry, paired with dried fruits like cranberries and apricots for a perfect on-the-go snack! Habits to Ditch • 🚫 Processed snacks with hidden sugars. • 🚫 Plain, bland meals lacking nutrients. • 🚫 Skipping meals due to a busy schedule—prep instead! 🛒 Shop these wholesome ingredients at NOWFoods.com and use promo code THEGEELIFE for 20% off! • • • #MomApproved #HealthyHabits #SnackSmart #MomHacks #healthyeating #healthylifestyle #wellness #snacktime #easymeals #goodhabits #momlife #momswhocook #parentingtips
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