We are excited for Matt Smith to join us again at Dragonfly Dreams! @revoptimalliving 💥 Matt will be hosting a Neural Integration breath work class on Saturday, June 25th at 11:30 AM! This class is all about connecting to one of the most powerful & natural tools to overcome stress, pain & anxiety.. our breath! 🤍 This 60 minute class teaches you a very specific technique on how to control & harness the power of active breath work. You will leave this class with a deeper understanding of how the mind-body works and how stress stores in the body and nervous system. Join Matt’s class to make LONG TERM changes in your overall health & wellbeing! 💫 This class will run for just $25! Book on our website at Dragonflydreamsllc.com 💖 See you then! 🧘🏻‍♂️