I’ve been receiving a lot of questions on my weight loss and if I’ve experienced hair loss. I’ve been eating closer to 2000 calories and burn 400-500 at the gym. I eat nutrient dense foods to fuel my body and keep me full. High vibration foods like fresh fruits and vegetables, nuts, lean meats and stay away from processed food. 🥬🥦🍠🍅🥑 Ginger tea helps increase fat burning production, increases breakdown of fats for energy, helps control appetite and more. Look it up ✨🙌 Instructions: 1-2 inches of ginger, peeled and boiled in ~24oz water for 15 minutes. Add mint and let it deep for 5 minute after you turn off the stove. Store in a jar and serve nightly or in the am! I prefer it in the evenings since I drink a spinach banana smoothie in the morning. 🥬 🍌 #weightlossjourney #postpartumweightloss #fitmomlife #highvibrationfood #gingertea #gingermint #wellnesslifestyle #healthylifestyleblog #myweightlossjournal #dailywellness