the_lean_girl
Oct 3
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23K
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Smart Swops To Get More Protein 👀
Here are some quick ways to pump, pump, pump it up gal!
When losing fat - aiming for 2g of protein per kg of bodyweight is the goal!
Eating enough of the good stuff can be tough - so here are a few sneaky ways to slip a little more protein into your meals!
Save this post and try these simple swops on your next grocery run 🔥
#highproteinhacks #leangirlhacks #highproteindiet #macrotracking #flexibledieting #leangirls
the_lean_girl
Oct 3
1K
23K
22.9%
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