「ありきたりですが、街中とは違い、大自然を全身で感じながら走れるのがいいですね。動画を撮るようになって、時間帯による光の変化や地面を踏みしめる音、地形の変化などにもより敏感になりました。 人工的な空間とは違った自由な雰囲気とランダム性、特にのぼりくだりを繰り返すことによって身体の使い方も変わるので、同じ時間を走っていてもロードよりも楽しいですし、疲労感も少なく、本当にあっという間に時が流れていきます。トレイルランは本当に贅沢な時間だなと思います。」- Team Strava Japan athlete @gaogao_nagao “It may sound like a cliche, but unlike in the city, it's nice to run while feeling the great nature with my whole body. Since I started shooting videos, I have become more sensitive to changes in light, the sound of people stepping on the ground, and changes in topography depending on the time of day. Unlike an artificial space, it has a free atmosphere and randomness, especially by repeatedly climbing up and down, so the way I use my body changes. Even if I run for the same amount of time, it's more fun than on the road, and I feel less tired. Time passes by really quickly. I think trail running is a really luxurious time.” In preparation for @utmbmontblanc Akito Nagao shares why he finds himself drawn to the trails. Follow Akito on Strava through the link in our bio to keep up with his preparation. #strava #stravatrails #utmb