10 NUTRITION RULES I LIVE BY (swipe 👉) — Just remember: you deserve to feel good and love what you eat. Looking for some support? Check out my holiday nutrition offers 👇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ THE DUO / I just opened up 10 spots for this special 1:1 nutrition program. Includes 2 sessions, a custom nutrition plan, supplement recs + discounts, access to courses, nutrient testing (optional), and more. DM me if interested. Makes a great gift. Space is limited! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ONLINE COURSES / All online nutrition courses are 50% off this week. Head on over to miarigden.com or check the link in my bio to get access. Discount automatically applied at checkout. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Xx ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutritiontips #health #wellness #lifestyle #nutritionist #healthyeating #feelinggood #nutrition