farmstogrow
Dec 2
18
0.63%
We used the delicious kale from the market to make a wonderful soup by @andybaraghani!
We replaced the the leeks with onions, skipped the pistachios, and swapped the beans for garbanzos and we left our bowls clean! Don't be afraid to try it and make adjustments based on what you have on hand.
3 Tbsp. raw pistachios, walnuts, or almonds
1 bunch kale
1⁄4 cup extra-virgin olive oil, plus more for drizzling
2 medium leeks, white and pale green parts only, tough outer layers removed, sliced into 1⁄2"-thick rounds
4 garlic cloves, thinly sliced
Kosher salt, freshly ground pepper
1 2"-wide strip lemon zest
1⁄2 tsp. crushed red pepper flakes
4 cups low-sodium chicken or veggie broth
2 15-oz. cans large white beans, (such as butter or cannellini), rinsed
1 cup chopped parsley
2 oz. feta, broken into large pieces
4 1"-thick slices country-style bread, toasted (for serving; optional)
1. Toast pistachios in a dry small skillet over medium heat, stirring occasionally, until golden brown in spots, about 4 minutes. Transfer to a cutting board and let cool; coarsely chop.
2. Remove ribs and stems from kale leaves. Finely chop ribs and stems; keep separated from leaves. Heat 1⁄4 cup oil in a large pot over medium. Add leeks, garlic, and kale ribs and stems; season with salt and pepper. Cook, stirring occasionally, until leeks are slightly softened, about 4min. Add lemon zest and red pepper flakes and stir a few times to combine. Pour broth into pot, increase heat to medium-high, and bring to a simmer.
3. Reduce heat to medium-low, add beans and crush a few with a wooden spoon to make the soup more creamy. Let simmer 10 minutes, then stir in kale leaves and cook until just wilted, about 2 minutes. Remove soup from heat.
4 .Using a slotted spoon, transfer kale leaves to a blender and add parsley and pistachios. Pour 1 cup broth (some beans are fine) from soup into blender and purée until smooth. Pour kale purée into pot with soup and stir to combine. Taste soup and season with more salt if needed.
5. Ladle soup into bowls; top with feta and drizzle with oil. #farmstogrow #supportblackfarmers #kalesoup #andybaraghani #soupweather #localfoodmovement
farmstogrow
Dec 2
18
0.63%
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