myfitnesspal
Jul 28
186
0.06%
We are big believers in a balanced and delicious breakfast. These Avocado and Egg Breakfast Tacos are high in fiber and protein to keep you full until lunch.
🥑 Make sure to SAVE this recipe for tomorrow morning’s breakfast!
INGREDIENTS
4 corn tortillas
1 cup (180g) chopped fresh tomato
1 large jalapeño, seeded and chopped
2 green onions, chopped
1/2 cup (25g) fresh cilantro, chopped
2 teaspoons fresh lime juice
1 large egg
4 large egg whites
1/2 teaspoon hot sauce
1 medium avocado, sliced
DIRECTIONS
Wrap the tortillas in foil and warm in a 200oF (93oC) oven while you prepare the filling.
In a medium bowl, combine the tomatoes, jalapeño, green onion, cilantro and lime juice. Stir to mix.
In a medium bowl, whisk the egg and egg whites. Place a medium saute pan over medium heat and let warm for a few seconds, then spray with olive oil. Add the egg mixture and scramble, turning with a spatula as it cooks. When cooked through, sprinkle with hot sauce.
Assemble the tacos by placing two tortillas on each plate, and divide the eggs between them. Top with 1/4 of the avocado and a spoonful of salsa; serve with more salsa on the side.
myfitnesspal
Jul 28
186
0.06%
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