BUILDING Few clips from week 6 of the off-season. Microdosing a variety of leaps, bounds, hops and jumps before each session. Volume and intensity adjusted based on week’s court load and total time on feet. Different tier plyometrics @mcinneswatson and multi-directional movements have been huge components in helping @jlin7 feel “light” on the court. HOW FAR CAN WE GO?