Getting back into my workout flow after a couple months of inconsistency 🙈 After a big move, it took me a while to put a GOOD routine together but here we are... the one workout I didn’t want to do is actually the one that I needed to get me back on track 🙌🏾 we’re taking care of our minds, bodies and spirits over here ladies 😉💕✨🙌🏾 Today’s focus 🔥 Lower body and cardio Don’t forget your water and stretch before your workout 😋🙌🏾💪🏾 Workout set : @liliasactive Workout duffle bag @popflex_active Workout routine @thebluprnt_ 🔥