✏️Dis-moi en commentaire si tu connaissais cette méthode, si tu vas l’essayer et si tu as d’autres astuces pour réguler ton stress ? 🤸🧘‍♀️😊 . . . #antistress #stressrelief #stressrelieftherapy #stressrelieftips #stressreliefyoga #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #wellness #wellnesscoach #wellnesslifestyle #wellnesstips #wellnessfitness #wellbeing #wellbeingcoach #mentalwellbeing #emotionalwellbeing #coach #emotion #emotionalfreedomtechnique