Techniques work because they build skill. The magic of great techniques is they demand time and measure and presence until they become effortless.⁠ ⁠ It is powerful to measure up, to get under yourself, to get over yourself and to get around yourself because you are designed to fit yourself ✨⁠ ⁠ 🧩 JOIN US FOR ONLINE CLASSES THIS WEEK 🧩⁠ ⁠ MONDAY ⁠ 9a EST Katonah Yoga with Cassie Ray⁠ ⁠ TUESDAY ⁠ 9:30a EST Katonah Yoga with Melanie Hyman⁠ 12p EST Katonah Yoga with Antonia Lingemann⁠ ⁠ WEDNESDAY ⁠ 9:45am EST Katonah Yoga with Kyle Henry⁠ 12p EST Katonah Breathing with Kristie Gambrel⁠ ⁠ THURSDAY⁠ 9:30a EST Katonah Yoga with Harriet Schreger ⁠ 12:30p EST Katonah Yoga with Marco Migliavacca⁠ ⁠ FRIDAY ⁠ 10a EST Katonah Yoga with Beth Cooke⁠ 12p EST Katonah Breathing with Brenda DeRose⁠ ⁠ LINK IN BIO TO SIGN UP ⁠ ⁠ ⁠#katonahyoga #katonahyogacenter #katonahyogaonline #katonahyogaworldwide #nevinemichaan #yoga #onlineyoga #nevinesmagic #measureup