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Get your legs ready for ski season! I teamed up with @levelninesports to remind you that the winter season is just around the corner 👀 Here’s a good place to start in order to be strong for long days on the ski hill: 🎿25 Squats 🎿15 lunge step ups each leg 🎿10 jump squats 🎿15 curtsy lunges each leg 🎿15 step ups each leg 🎿30 mountain climbers 🎿Repeat 3x and include 15-20 minutes of stretching See ya on the slopes! ⛷
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