The biggest mistake I see with breakfast is not eating a balanced meal containing all three macronutrients. Cereal is great but it’s not going to cut it when you are eating for two! I love this recipe for my prenatal or postpartum moms. It contains the optimal mix of protein, fats and carbs to keep you energized all morning. Plus it takes 5 minutes to prep and is ready to go in the morning. Ingredients -1/2 Cup Plain Oats - 1 Tbsp Chia Seeds - 1 Scoop Protein Powder of Choice (for prenatal/postpartum moms I recommend Ritual Prenatal or Organic Whey or Collagen) - 1 Cup Unsweetened Nut Milk - Dash of Cinnamon - 1 Tsp Maple Syrup - Optional Topping: Nut or Seed Butter and Fresh Fruit Directions 1. Place in a Tupperware container and mix ingredients together. 2. Store in fridge overnight. 3. Add toppings in the morning and enjoy!