Today is World Maternal Mental Health Day. Up to one in five women will experience a mental health difficulty during pregnancy and after birth but many will not seek help. Support women by breaking the silence and share our message. Mental health difficulties can occur in pregnancy and after your baby is born. Getting help early will give you and your baby the best start. Remember your needs matter too. You can access other resources at: parentingsupports.ie/mmh #maternalmentalhealthweek #maternalmentalhealthmatters #letsbreakthesilence #mindingmekww