the_lean_girl
Oct 6
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35K
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Lean Girl Chicken Base Pizza 🍕🤯
Oh my gosh Becky 👀 Look at her pizza!
Who said pizza had to be make out of dough?
We’re mixing it up with this fab protein pizza recipe that is going to rock your world! The macros are just insane with all of the pizza feels!!
If your brain can’t compute this - you’re just going to have to trust me and give it a go!! 😝
Here is the recipe (don’t forget to save her):
150g Chicken Mince (Or blended chicken breast)
2 Egg Whites (50ml)
80g Tomato & Basil Pasta Sauce
50g Mushrooms
1/2 Chopped Onion
30g Cheddar Cheese
Basil
Mixed Herbs
1. Mix together chicken, egg whites, salt, pepper and spices
2. Spray a baking tray with non-stick spray and bake at 180 degrees for 15 minutes
3. Remove from the oven - add the tomato base - and then add your toppings (grilled mushrooms, onion, cheese etc - season again)
4. Bake for a further 5-7 minutes until the cheese has melted - enjoy!
Calories: 421
Protein: 46g
Carbs: 13g
Fats: 21g
PS. When you take your booty gains seriously - you apparently get very creative in the kitchen!!!
#leangirlrecipes #highproteinpizza #lowcalorierecipes #flexibledieting #macrofriendlyrecipes #fatlossfood
the_lean_girl
Oct 6
2.4K
35K
35.4%
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