A little snippet of my morning routine. For me, a consistent morning routine is what helps me to sets the tone for the day, taking time for myself in the morning before the rush of the day allows me to take in the moments of calm and set my intentions for both the day and the week. I like to start my day with Pilates, of course 🤣 a 15 min sauna, followed by an ice and hot water circuit and then 15 minutes of journaling whilst I drink my matcha. Have a wonderful weekend my loves 🤍