Today is Global Mental Health Day! We’ve partnered with our friends @op_e___n to bring you a moment of mindfulness over the shared goal of bringing wellness to the whole self. ⁠ ⁠ Today only, join us online from anywhere for free breath & sound classes or LA guests can join us in studio at 6pm (special goodies upon arrival!). Head to our Instagram Story to learn more! ⁠ ⁠ See you there! 👋