Gratitude for @knowing.ritual in encouraging space to recognize the havoc that modern society has created to detach us from our individual internal cycles 🌀 I've never seen such a journal emphasizing that each day will never be the same, even if we may experience recurring loops AND that it is okay to not be "consistent" as capitalism would have us do! Having a strict, daily, high standard is not realistic!!! 🌪️ @knowing.ritual gently facilitates reflection - personally, how I'm gaslit by "productivity" has been eye-opening 👁️‍🗨️ Instead of adhering to the grind, I'm allowing myself to detach from certain narratives that no longer nourish me more and more everyday 🥀 As the flowers and leaves soon wither while the Northern Hem moseys into Autumn, I'm allowing myself grace to let certain expectations and parts of me pass away 🍂 Esp with the go, go, go of the upcoming holidaze, I'm ready to REST FOR REAL and savor all of my favorite season 🍁 Shedding parts of ourselves is vital & I've grown by recognizing aspects of my emotion, energy, intro/extroversion, the physical AND menstrual seasons through this guide that decolonizes the mind, attunes to the body and honors the spirit ❤️‍🔥 SAYING NO TO LIVING THE REST OF MY LIFE IN THE RAT RACE, TO CONSTANT SCROLL, TO WORKING MYSELF TO DEATH! 🌹🌹🌹 Learn more about this un-dated, un-gendered journal (that you can begin at any time, no New Year needed, link in bio) at @knowing.ritual and join their convo at @futureperfecthealing on Sat. August 20th at 1:30PM 🕯️