Why choose a physical therapist for fitness wellness coaching? I am an allied health care provider with expertise in movement analysis, body mechanics and how it relates to everyday life. My scope of practice includes exercise prescription, health promotion and nutritional advice to provide a holistic approach to well-being. I am also certified in Lifestyle medicine and fitness which allow me to create the best program for you. I help people who don’t need physical therapy but not quite ready to workout without fear of injury or pain. I help people with co-morbidities such as high blood pressure, diabetes, chronic pain, MS and joint hyper mobility workout safely, get stronger and improve their numbers. Maybe neither sounds like you but you need help getting started. I can help there too. After a movement and fitness assessment, I create a program to fit your goals and ability level. My goal for you is to teach you how to take care of yourself through lifestyle changes including exercise with @truecoach.co Want to learn more? Click link in bio and email me today! #physicaltherapist #onlinefitnesscoach #injuryprevention #bridgingphysicaltherapyandfitness #athomeworkouts #exerciseprescription #stretchingvideos