LET’S PUSH IT 💅🏼🎀💝🏋🏼‍♀️ walking you through my shoulders, chest and triceps workout coming at you from @thealiveapp 🫶🏼 come train with me 1️⃣ 4x5 shoulder press 2️⃣ 3x10 chest press 3️⃣ 3x10 lateral raises 4️⃣ 3x10 cable tricep pushdown superset 5️⃣ 10 cable front raise Wearing that new new 💖 @gymsharkwomen contrast seamless leggings + midi tee with the elevate bra “WHITNEY10” @ checkout saves you 🛍️