Loónarians, you know better than anyone just how crucial sleep is to a person’s well-being. But many of us may feel lonely when it comes to opening up about our experiences with nightmares, narcolepsy, apnea, or any other sleep disorders. It is crucial to have the ability to have an open, honest conversation about these problems with people in your life. Loóna stands for normalizing the conversation around sleep disorders as an integral part of supporting one’s mental health and well-being💜