How to pistol squat? 🦵 Try these tricks out! 1. ANKLE MOBILITY so that your knee can get past your feet without the heel leaving the floor. 2. STRENGTHEN YOUR HIPFLEXORS so you are able to lift the other leg up and not touching the floor. 3. USE EQUIPMENT AS NEEDED a. stepboard - The lower you sit the harder it gets. b. rubberband c. weightplate under heel - helps lack of ankle mobility Good luck! / @William Nilsson #pistolsquat #onelegsquat #gym #legtraining #sats