Whether you’re just trying to lead an anti-inflammatory diet, or you’re newly diagnosed with cancer, going through treatment or navigating survivorship like me; you need this anti-inflammatory green glow smoothie! Drink daily to reduce inflammation and give yourself that healthy glow we all need! 💚🍍 PINEAPPLE: Contains bromaline, an enzyme that has been proven to significantly fight inflammation, joint pain, support faster recovery from surgeries and help digestive health. Blueberries: High in anti-oxidants and vitamins. They actually reduce the abnormal cell growth that fuels cancer development. Chia & hemp seeds: Rich is anti-oxidants too, which are beneficial compounds to reduce inflammation and protect against chronic diseases like cancer. Great sources of Omega 3, healthy fats, protein and fiber! Spinach & leafy greens are high in fiber and folate along with carotenoids which are another anti-oxidant preventing free radical cellular damage. And is an anti inflammatory food, high in vitamin A. Coconut water contains electrolytes, minerals and is great for bone health. It provides hydration which you need especially during cancer treatment but is also amazing for promoting that healthy glow! Turmeric: We all know this anti-inflammatory powerhouse! It is rich in phytonutrients that protect the body by neutralizing free radicals and shielding the cells from damage, reducing in the risk of inflammatory diseases such as cancer. Recipe: 1 cup frozen organic pineapple 1 frozen organic banana 1 cup organic spinach 1/2 cup organic blueberries 1/2 organic avocado 1 tbsp hemp seeds 1 tbsp chia seeds 1 inch piece of fresh turmeric 1 scrunch black pepper (to activate the turmeric) 1.5 cup organic coconut water 1 scoop grassfed organic collagen peptides 1 scoop clean protein powder (I used @truvani for both) Blend and enjoy! #antiinflammatory #antiinflammatorydiet #antiinflammatoryfood #antiinflammatorysmoothie #smoothie #smoothierecipes #cancer #cancerprevention #cancerdiet #cancerfightingfoods #cancersurvivor #breastcancersurvivor #breastcancerawareness #nutritioncoach #privatechef #tnbcsurvivor #foryou #foryoupage