my morning non-negotiables are coffee, good words, and movement ☁️ no better way to start the day :) so proud of myself for finally taking a solidcore class 🥲 i’ve been avoiding it like the plague because it kind of scared me since i’ve heard it was incredibly challenging and i was kind of scared to just take the class on my own, but i did it!! and yes it was incredibly challenging, but i felt SO good about myself afterwards and honestly so strong :’) i did better and felt better than i thought it would. and going by myself wasn’t too scary 🥲 this is your sign to step out of your comfort zone and do something that scares you. you just might fall in love with it 🌸 #wellnesstok #selfcare #pilateslovers #pilatesworkout #intentionalmovement #workoutwithme #wellnesstiktok