We got the #LegDay push you need to start your week off strong, focusing on the glutes, hamstrings and quads 🔥 Repeat this circuit 3 times demonstrated by CPT @MoritSummers Make sure you incorporate the warm-up into this workout to bring your legs mobility, flexibility and blood flow. Your body will thank you later 😉 #legdaypush #lowerbodyworkout #bodyweightexercises #gluteworkout #gluteexercises #fitnessmotivation #GainfulFitPro #gainful #teamgainful