TOP 5 SELF-CARE APPS: @forest_app - stops me from going on my phone @romwod / Pliability - stretching @superhumanapp - meditation @tiimoapp - daily planner app / my time management tool @iam.affirmations - affirmations To note: this is not a paid post. I’m simply sharing apps that I love! I love finding new cool apps so please let me know yours below 🫶🏼 Alt description: Milly is sat in a chair directly talking to the camera. Her hair is brunette and she has it down. She is wearing a black jumper. She is wearing 70s style square glasses which have a very small tortoise shell frame. #apps #selfcare #Mindset #meditate #meditation #superhuman #affirmations #selfaffirmation #stretching #fitness #exercise #productivity #stretches #selflove #loveyourself #motivation