He wero whakatau wairua Flow Challenge Whai wā ki te taute ki te taha o Frida rāua ko Danni i tō rāua korikori taumārire e aro ana ki te hā, te ora, me ō tātou hononga huri noa. Take a second and reflect with @fridasumardjo and @danniellelally_ in their mindfulness workout bringing attention to our breathing, our wellbeing and our relationships with those around us.