Mental health is wealth. Today Zuri @zurihall is joined by Dr. Rheeda Walker @dr.rheedawalker to discuss the stigma of mental health within the Black community, how anxiety can take hold of our daily lives, how we can use psychological fortitude to begin our healing journeys, and her new book: The Unapologetic Guide to Black Mental Health. The conversation continues as Zuri, and Dr. Rheeda explore the toll of high-functioning depression amongst Black women, why we need to reject the stereotype of being the strong friend, and the rising trend of death by suicide within the Black community. #linkinbio #bipocmentalhealthmonth #bipocmentalhealth #bipoc #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #podcastersofinstagram #podcastforwomen #podcastlife #millenials #podcastforwomen #therapy #therapist #therapyworks