Svādhyāya When the phone is switched off for almost a week and you stay with yourself in silence. A slow life. The world waits. I am not in a hurry and inspite of knowing a lot, as the soul speaks, there is so much you start discovering about yourself. #mindfulnessmatters @jainajgd @artofliving #creativelife #makeyourownpath #digitaldetox #meditateeveryday #spendtimewithyourself