It’s not that the ego is totally bad, but it has the tendency to get out of line. Which self would you prefer to be more in alignment with? In order to be more in alignment with the higher self, we must do things to connect, empower and nourish it. Silence, nature, self investigation, self love, being present, flow states, meditation, journaling.... These are all things that help us to connect deeper with our higher self, our true self. What are some things that work for you 👇🏻