If you believe in the power of meditation but don’t know where to start or haven’t really experienced the benefits of it first-hand this is for you. I hosted an online session that received a lot of positive feedback from people who connected to meditation & enjoyed meditating for the first time! You can read their reviews and watch this lesson by clicking the link in my bio. If you have any questions about meditation in general feel free to DM me! 🧘🏽🦋🌍 #thaicaverescue #powerofmeditation #meditation