Replying to @Troyfan7 this diet trend is a very drastic and restrictive nutritonal approach & we don't have the studies and data needed to directly know its effects on glucose regulation, insulin resistance and type 2 diabetes. @Dr Idz (MBBS, MRes, Dip IBLM) what do you think? IMHO I am quite convinced that a strict carnivore diet without medical supervision likely increases cancer risks related to the absence of dietary fiber, risks of micronutrient deficiencies, and risks of cardiovascular disease. That's not to say there aren't metabolic disease risks, or countless other risks, that we will one day learn from focused research. I urge everyone to please consult with your medical providers before you implement drastic changes to your diet... for most people, a balanced and diverse diet is usually going to be the least risky. #nutrition #health #disease #diet #carnivore #plantbased #plantfree #glucose #hyperglycemia #insulin #Fitness #weightloss #diabetes #obesity #research #science #biology #physiology #zmf