A few years ago, I reached a point where I realized I didn’t like how I felt. Mentally, I was in a dark place and that was starting to impact relationships with people I love. The way I looked at the world wasn’t serving me, my community, or the people I care about. That feeling started me on a path of growth and exploration. Through therapy, mindset training, and education about alternative medicine, I got to a place where I finally took a lot of that weight off of my shoulders. It’s been incredible to learn about ketamine therapy and work with @fieldtriphealth to start understanding the space. They produced a mini-documentary about my journey — it’s available in full via their YouTube page.