'Journaling is your avenue to emotional literacy. There is no greater self-help book than the one you write about yourself.' Vex King We’re so excited to announce the brand new daily journal from @vexking and @kaushal. Publishing this December, this fully illustrated, interactive journal is packed with practical activities and exercises to help make journaling easier than ever before. It will help you to: - Understand and healthily process and regulate your emotions - Carve out time to practise self-love and gratitude - Build and maintain routines and habits that work for you - Shift negative mindsets and cultivate positive thought patterns - Track your personal growth and build self-awareness Available for pre-order now! #vexking #kaushal #therisingcircle #journaling #journalcommunity #goodvibesgoodlife