Fit, Thick & Curvy Training Program (Details below) Enhance, What you already have with the program developed by my trainer @imrocksolid_fitness What it includes: ▫️Gym based workouts w/ modification ▫️Plyometrics w/ compound & isolated lower body workouts for maximum results ▫️New “Healthy Eats” Shred/Gain meal plan included ▫️Pre/Post stretch/mobility to increase range of motion (ROM) ▫️Glute training @least 3x/wk + full Body weekly routine ▫️Modifications for all levels 45% off until program drops 9.15.22 More information & details are available using link in bio