Forest-bathing: have you tried it? 🌳⁠ ⁠ When I first moved to Sweden, I loved taking trips out of the city to soak up the countryside and switch off for a couple of hours... especially at this time of year.⁠ ⁠ The name comes from Japan (🇯🇵 shinrin-yoku = forest bath) but taking time to connect with nature is very important in Sweden too - with about half the country covered in dense woodland, you really need a few forest baths to experience it! 🇸🇪⁠ ⁠ Where's your favourite place to go for a dose of natural beauty? 🌳⁠ ⁠ 📸: @davidloftus #RachelKhoo #RKNews #VisitSweden @visitSweden #FridayThrowback #SwedishLandscape #WoodlandPhotography #WoodlandWalk #TheLittleSwedishKitchen #AutumnWalk #Foraging⁠