First off, there’s no such thing as a “normal” period (every body is different). If you have heavy periods, we feel you - but it’s important to know when a heavy flow might be a sign to talk to your doctor 👇 🩸 Does your period last longer than seven days? 🩸 Do you have to change your pad or tampon every one to two hours? 🩸 Do you get spotting between periods?