Work Hard, Play Harder (Share with a friend) Let’s enhance them curves with “Fit, Thick and Curvy” Details: 🍑Gym based workouts w/ modification 🍑Plyometrics w/ compound & isolated lower body workouts for maximum results 🍑New “Healthy Eats” Shred/Gain meal plan included 🍑Pre/Post stretch/mobility to increase range of motion (ROM) 🍑Glute training @least 3x/wk + full Body weekly routine 🍑Modifications for all levels 45% off until program drops 9.15.22 More information & details are available using link in bio