One of many posing practice videos from the prep files this year just days out from my last show in August! 💃🏽 So much practice and adjustments made daily that I had worked on and continue to work on to bring my very best to the stage. One thing I’m forever adjusting and working to get right is my front pose. As my body has developed and changed over the years, I’ve had to keep up with adjusting my posing so that I fall in line with the criteria! And with the sport evolving, it’s not news that posing has evolved and will continue to evolve too! And with that said let’s keep you up to date and on point with your posing. I do have spots available for posing this month and for November! If you’d like to work with me on your posing click the link in my bio to be directed to my booking link where you can purchase sessions and packages! . . 👙 @shawnscouture . . #ifbb #ifbbbikini #ifbbpro #bikiniposing #wellnessposing #posingcoach #npc #npcbikini