About last night’s track workout... 🌶 Warmup Drills 3x200 1 mile X3 10 strides While the track still feels pretty foreign to me, I really enjoy being able to push myself in short spicy bursts. Last night was spent hanging onto group one by a teeny tiny hair. It was satisfying. 🙃 Monday’s Culver High @ 7pm. Come run! 📸: @garibayphoto @adidasrunners @corosglobal