AD As an ambassador for Hydrow I’m excited to share that I’m going to be at the @hydrow x @LiveWellevents fitness festival on 10th September at Old Billingsgate. As a big advocate of the benefits of rowing I’ll be hosting a panel talk on the use of rowing for cross-training - looking at how other top athletes such as @chrisrobshawrugby @itspsd and @olima_omega stay at the top of their game. It’s going to be great, so make sure to go and get tickets now! And if you use my code HELEN30, you’ll get a 30% discount. Can’t wait to see you all there!