Energy is contagious 🧿 It really just comes down to being more intentional with the content you are choosing to consume & vise versa...Who you are allowing to consume your content. And before anyone digs too deep into this, I want to clarify that there’s a difference between being transparent on social media about what’s going on your life and just being negative af! So if you are always on your social media. Please remember that you have the power to consume content that inspires you , brings you joy and aligns with who you are/ the person you want to become 🤍 #socialmediaselfcare #digitaldetox #mindfulnesstechniques #createapositiveenvironment #removenegativeenergy #selfcaretips