Be honest! Do you struggle with bloating 😳? We understand! Bloating is natural and happens to most of us, even if we don't like it! ​. ​Here are 4 foods to help prevent that bloated feeling! ​. ​🍌 Bananas - high in potassium, bananas can help counteract bloating! ​🥄 Yogurt - packed with probiotics that reduce stomach gas & bloating! ​💚 Asparagus - help promote your body to pass waste fluids, leading to less water bloat! ​🧡 Papaya - contains papain, a natural digestive enzyme that helps you break down your food! ​. ​Which of these anti-bloating foods will you be running to the grocery store for? 🛒 ​. ​#teamiblends #thankyouteami #bloating #bloat #bloated #antiboating #antibloat #bloatingtips #bloatingsupport #bloatedtummy