⚡️PWR BACK & SHOULDERS SUPERSETS⚡️ Any questions on any of these exercises!? Remember the superset section is just one phase of a PWR session! My PWR Program is GYM based with over a YEAR OF PROGRESSIVE PROGRAMMING! This is my signature style and how I have personally trained for the past 7 years! You can find it (along with all of my other 6 programs!) only in the @sweat app💧 What are you waiting for!? You got this. I promise ☺️💪🏼 Xx Kels