gymhooky
Aug 31
1.2K
3.9K
3.82%
CHALLENGE: Drink 20 sips of water as soon as you wake up in the morning. #sponsor
In addition to keeping you hydrated, here are a few benefits of drinking water first thing in the morning:
1️⃣ Speed up your metabolism
2️⃣ Boost your energy
3️⃣ Help with weight loss
4️⃣ Flush toxins out your body
5️⃣ Keep your skin glowing
6️⃣ Strengthen your immune system
7️⃣ Improve your mental focus
8️⃣ Help move your bowels
TIP: The night before, put a bottle of water next to you, so you can sit-up and sip in the morning (I am a hugeeee fan of @core hydration - It’s refreshing, hydrating, and I appreciate their commitment to sustainability - the bottles are made from 100% post-consumer recycled plastic...yasss!)💧
You up for the challenge? 🤗
#findyourcore
gymhooky
Aug 31
1.2K
3.9K
3.82%
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