throwing on the race kit for a 4 miler tomorrow. i’ve been learning a lot on the track these days working on shorter intervals and faster speeds than i’m used to. it took me a bit of time to adapt to what it all felt like, which made for inconsistent pacing and inevitable ass kicking. thankfully i came around and can now manage faster paces with some sort of efficiency. i like where i’m at though, it’s been a productive spring and i’m stoked to get another experience on the roads under my belt. keep it rolling.