🗝 Balance is the Key 🗝 Wellness, Wellness, Wellness is the space I’ve been calling in, intentionally. Now, I’m being called upon to pass it forward from my perspective. Grateful to serve in this capacity of sharing my methodology. Although, I am someone, one may consider to be an overachiever. As, such, the reality is, I compartmentalize my life circle into percentages. So, that I’m feeding all of my commitments equally, including myself. With that said, I am pleased to announce @healthfirstny & @lehmanwellness are bringing me to @lehmancuny to speak with student-parents regarding “Performance Pressure.” A topic I am all too familiar with. As, a single Mom I have dedicated my life to raising my daughter, creating and crafting non-stop, developing my career while building a business simultaneously. Where do I find the time? Mindfulness has been my remedy. Elevating this consciousness expands abilities unimaginable. This engagement is for Lehman students only. I hope for this to be the first of many possibilities.🙌🏽 If you are a Lehman student scan QR code to register. #healthfirst #lehmanwellness #present #performancepressure #motivationalspeaker #speaker #visionary #rhinavalentin #transformationagent #creativenewyorker4ny #nyc