Because being “toned” is not the vibe anymore 💪 I feel like we all can relate to this mentality that started in our early 20’s. The fear of not lifting heavy because “you’ll look like a man”. But now? My training goals go beyond just aesthetics. Don’t get me wrong, I’d love to tighten some thing up postpartum 😉 but I’m now ALSO working out because… ❤️I want to be a good role model for my daughter ❤️I want to age well and not be held back back physical limitations ❤️I want to one day be able to beat my kids in a race (lol) Throughout my 10+ years of exercising, I can honestly say I never looked manly - even when l was at my most lean. So pick up those weights and get lifting, my friend! nutrition coach | diabetes coach | metabolism | healing | blood sugar | postpartum | FTM | running | health and fitness | weight lifting | weight loss | holistic health